Links
FOR MY PROFILE ON THE COUNSELLING DIRECTORY click here
THERAPEUTIC APPROACHES
www.bacp.co.uk/about-therapy/types-of-therapy/
Outlines all the different types of therapy
www.counselling-directory.org.uk/person-centred-therapy.html
an overview of the Person Centred Approach
www.counselling-directory.org.uk/transpersonal-psychology.html
an overview of the transpersonal approach
www.simplypsychology.org/bowlby
an overview of Attachment Theory
www.emdrassociation.org.uk (EMDR UK & Ireland Association)
www.emdria.org (EMDR International Association)
www.childmentalhealthcentre.org (Theraplay)
www.ddpnetwork.org (Dyadic Developmental Psychotherapy, Dan Hughes)
www.sensorimotorpsychotherapy.org (Sensorimotor Psychotherapy Institute)
www.babcp.com (Cognitive Behavioural Therapy)
www.videointeractionguidance.net (Video Interaction Guidance)
www.jungian-analysis.org (Jungian Psychoanalysis)
www.theinstituteofnarrativetherapy (Narrative Therapy)
www.aft.org.uk (Systemic Family Therapy)
www.lifespanintegration.com (Lifespan Integration)
Tel: 03444 111 444 (Mon – Fri 10am- 4pm)
www.citizensadvicecornwall.org.uk To find out about drop in sessions
www.citizensdavice.org.uk Advice and fact sheets
CASS (Community Advice and Support Services)
Drop in support at these magistrate courts:
Plymouth: 01752 206187/01752 601153/07949 455158
Bodmin: 01208 78003/07949 455443
offer an initial free half service - call to be referred to your local office
Bereavement support for young people and their families
CRUSE BEREAVEMENT CARE IN CORNWALL
group and one on one bereavement support
information about self-harm for parents
find self help books at your local library
www.readingagency.org.uk/readingwell
support, using vocational pathways, for those aged 14 and over who have
emotional or mental health difficulties.. They can assist with Employment, Study,
the UK’s leading charity supporting anyone affected by
eating disorders or difficulties with food, weight & shape
Help for Adults Tel: 0845 6341414
Help for young people Tel: 0845 6347650
HELPFUL BOOKS THAT CAN BE ORDERED
www.reading-well.org.uk/mentalhealth
free debt counselling/support 0800 328 0006
CORNWALL RAPE AND SEXUAL ASSAULT (West Cornwall)
personal counselling and group therapy for survivors
(men, women and young people)) of sexual abuse and rape
(Mid/North Cornwall) – Womens Rape and Sexual Abuse Centre
Domestic Abuse helpline 01208 79992
www.womenscentrecornwall.org.uk
support for women, men, children and young people who have
been affected by DA and Sexual Violence.
young person’s drug and alcohol service in Cornwall.
Confidential helpline – 01872 300816
helps people change their behaviour to become the very best that
they can be. It could be their drug or alcohol use or worries about their mental health -
they support people to making lasting change in their lives.
the Lesbian, Gay, Bisexual, Trans and Questioning Group for Cornwall
promoting good sexual health and general well being for gay/bisexual men
CHILDERN LINKED TO AND EXPERIENCING ABUSIVE RELATIONSHIPS
(Whole of Cornwall) – Therapy Service
Support Groups, Recovery Toolkit Programme, Pathways to Education
and Employment for survivors of Domestic Abuse who no longer live with their abuser.
Domestic Abuse prevention service for males or females who would like to
change the way they behave in their intimate relationships.
support for women, men, children and young people who
have been affected by DA and Sexual Violence.
FREEPHONE 24 hour helpline 0808 2000247/
House Project supporting men experiencing Domestic Abuse
for pregnancy and post abortion support
PHIL The Health Promotion service
support with stopping smoking, weight management, healthy eating
and physical activity, reducing alcohol intake, improving mental wellbeing
8 week courses in Mindfulness based stress reduction or Cognitive Therapy.
face to face, phone and online counselling costing between £7-£12 per session
lowcostcounsellingcornwall.org.uk
therapy and individual support for anyone aged 18 or over who
has experienced any form of domestic abuse or family violence and is based
in and around the mid Cornwall/Truro area.
Head Office 01209 204152, 07815 136743
helpline, access to refuge accommodation across the UK, Outreach,
Counselling and Group work for women aged 16 and over based in
West Cornwall and Isles of Scilly.
PEGASUS - MENS WELLBEING CENTRE
covering mid and west Cornwall
www.pegasusmenswellbeing.co.uk
www.istss.org International Society for Traumatic Stress Studies
www.estss.org European Society for Traumatic Stress Studies
www.estd.org European Society for Trauma and Dissociation
www.isst-d.org International Society for the Study of Trauma and Dissociation
www.ukpts.co.uk UK Psychological Trauma Society
www.understandingdissociation.com
www.nctsn.org National Child Traumatic Stress Network
www.birthtraumaassociation.org.uk Birth Trauma Association
www.janinafisher.com Janina Fisher’s Trauma Pages
www.familyrelationsinstitute.org Patricia Crittenden’s Attachment Pages
www.iasa-dmm.org/ International Association for the Study of Attachment
www.samaritans.org The Samaritans 08457 90 90 90
www.ntw.nhs.uk Cognitive Behavioural self-help strategies
www.llttf.com An online self-help service
www.getselfhelp.co.uk Links to other useful website and self-help strategies
